Homemade Mountain Mint Tincture and Extract Recipe using Food Grade Ethanol

Mountain mint is an aromatic herb known for its strong, herbal scent and diverse applications in botanical preparations. Making a mountain mint tincture allows you to extract its natural compounds into a concentrated liquid form. This guide outlines the process of creating a high-quality tincture using 200 Proof Food Grade Ethanol for optimal extraction.

What is Mountain Mint?

Mountain mint (Pycnanthemum spp.) is a perennial herb from the Lamiaceae (mint) family, recognized for its bold, herbal profile with notes of oregano and thyme. Unlike traditional mints such as peppermint and spearmint, mountain mint has a more complex aroma and is often used in herbal preparations and botanical infusions rather than everyday culinary applications.

How Mountain Mint Differs from Other Mint Varieties

• Common Mint (Mentha spp.): A broad term for various mint species, known for their cooling, refreshing taste and wide culinary use.
• Peppermint (Mentha × piperita): A hybrid of watermint and spearmint, peppermint has a higher menthol content and a strong cooling effect.
• Spearmint (Mentha spicata): Milder and sweeter than peppermint, spearmint is commonly used in culinary and herbal applications.
• Mountain Mint (Pycnanthemum spp.): Not a true mint, it has a spicy, herbal character and is often incorporated into botanical preparations.

Where is Mountain Mint Grown?

Mountain mint is native to North America, commonly found in meadows, grasslands, and woodland edges. It thrives in Virginia, North Carolina, Kentucky, Tennessee, and Pennsylvania, where it grows in well-drained soil with full to partial sunlight.

Sourcing and Selecting Quality Mountain Mint

For the best tincture results, source organic, fresh, or dried mountain mint leaves and flowers from reputable suppliers, farmers’ markets, or cultivated home gardens. Look for bright green, aromatic leaves with a strong herbal scent. Avoid plant material that is wilted, discolored, or lacking fragrance, as these signs indicate diminished quality.

Preparing Mountain Mint for Tincture

• Ensure the leaves and flowers are clean and free from debris.
• Gently crush or chop the plant material to improve extraction efficiency.

Homemade Mountain Mint Extract Recipe

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Category

Herbal Extracts

Prep Time

48 hours

Creating a mountain mint tincture at home is a simple and effective way to preserve plant compounds. Whether used for herbal preparations or natural crafting, making a tincture allows for customized extraction.

Ingredients

• 1 ounce (28 g) of fresh or dried mountain mint leaves and flowers, chopped

• 4 fl oz 200 Proof Food Grade Ethanol

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Directions

Combine Ingredients

1. Place the chopped mountain mint leaves and flowers in a clean, dry glass jar.

2. Pour 4 fl oz of 200 Proof Food Grade Ethanol on top of the plant material. Ensure it is fully submerged under the food grade ethanol.

3. Seal the jar tightly and shake gently to mix.

Wait

1. Store the jar in a cool, dark place for 48 hours, shaking occasionally.

Strain and Store

1. After the extraction period, strain the mixture through a fine mesh sieve or cheesecloth.

2. Transfer the strained liquid into a dark glass dropper bottle for storage.

Recipe Note

Making a mountain mint tincture at home allows you to preserve the essence of this bold, aromatic herb in a liquid extract.

Store your tincture in a dark glass bottle, away from heat and sunlight, to maintain potency. Properly stored tinctures remain stable over time.

Best Practices for Storing Your Mountain Mint Tincture

Store your tincture in a dark glass bottle, away from heat and direct sunlight, to maintain its quality. Properly stored, the tincture can remain effective for up to two years.

Ways to Use Mountain Mint Tincture

Culinary & Botanical Applications

• Herbal Infusions: A few drops can be blended into teas or botanical extracts.
• Culinary Blends: Can be added in small amounts to sauces or dressings for an herbal note.

Aromatic & Crafting Uses

• Perfumery: Can be blended into botanical fragrance compositions.
• DIY Herbal Products: May be incorporated into handmade botanical skincare or insect-repelling blends.

Final Thoughts on Crafting a Mountain Mint Tincture

Making a mountain mint tincture at home allows you to preserve the essence of this bold, aromatic herb in a liquid extract. Using 200 Proof Food Grade Ethanol ensures a high-quality extraction, free from unwanted additives. Whether for crafting herbal preparations, aromatic applications, or culinary experimentation, mountain mint tincture is a versatile addition to any home collection.

Disclaimer: This content is for informational and educational purposes only. Consult a professional before using tinctures for any specific application. Individual reactions may vary.