Homemade Fennel Tincture and Extract Recipe using Food Grade Ethanol

Fennel is a flavorful and aromatic plant commonly used in culinary applications and botanical preparations. Making a homemade fennel tincture allows you to extract and preserve its natural plant compounds in a convenient liquid form. This guide outlines how to craft a high-quality fennel tincture using 200 Proof Food Grade Ethanol for optimal extraction.

What is Fennel?

Fennel (Foeniculum vulgare) is a perennial herb from the Apiaceae (carrot) family, recognized for its feathery green leaves and mild licorice-like aroma. It is widely used in culinary traditions, herbal infusions, and botanical formulations.

Where is Fennel Grown?

Fennel is not native to North America but has been cultivated in many regions, thriving in coastal areas, meadows, and gardens. It is commonly grown in California, Oregon, Washington, Texas, and Florida, where it thrives in well-drained soil and full sun.

Sourcing and Selecting Quality Fennel

For the best tincture results, source organic, dried or fresh fennel seeds from reputable suppliers, farmers’ markets, or cultivated home gardens. Choose plump, aromatic seeds with a sweet, licorice-like scent. Avoid seeds that appear dull, brittle, or lack fragrance, as this may indicate reduced quality.

Preparing Fennel for Tincture

• Ensure the seeds are clean and free of debris.
• Gently crush the seeds to release their natural compounds and improve extraction.

Homemade Fennel Extract Recipe

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Category

Herbal Extracts

Creating a fennel tincture at home is a simple and effective way to preserve plant compounds. Whether used for culinary applications and botanical preparations, making a tincture allows for customized extraction.

Ingredients

• 1 ounce (28 g) of dried fennel seeds, crushed

• 4 fl oz 200 Proof Food Grade Ethanol

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Directions

Combine Ingredients

1. Place the crushed fennel seeds in a clean, dry glass jar.

2. Pour 4 fl oz of 200 Proof Food Grade Ethanol on top of the fennel seeds. Ensure it is fully submerged under the food grade ethanol.

3. Seal the jar tightly and shake gently to mix.

Wait

1. Store the jar in a cool, dark place for 2-4 weeks, shaking occasionally.

Strain and Store

1. After the extraction period, strain the mixture through a fine mesh sieve or cheesecloth.

2. Transfer the strained liquid into a dark glass dropper bottle for storage.

Recipe Note

Making a fennel tincture at home is an excellent way to explore its culinary and botanical versatility.

Store your tincture in a dark glass bottle, away from heat and sunlight, to maintain potency. Properly stored tinctures remain stable over time.

Best Practices for Storing Your Fennel Tincture

Store your tincture in a dark glass bottle, away from heat and direct sunlight, to maintain its quality. When properly stored, the tincture can remain effective for up to two years.

Ways to Use Fennel Tincture

Culinary Applications

• Flavor Enhancements: Fennel tincture can be added to syrups, teas, or cocktail bitters for a unique herbal infusion.
• Herbal Blends: Can be incorporated into botanical recipes for an aromatic touch.

Crafting & Botanical Uses

• Natural Perfumery: Fennel’s sweet, licorice-like aroma can be used in fragrance blends.
• Infused Oils: Often used in herbal oil infusions for aromatic or topical applications.

Final Thoughts on Crafting a Fennel Tincture

Making a fennel tincture at home is an excellent way to explore its culinary and botanical versatility. Using 200 Proof Food Grade Ethanol ensures a high-quality extraction, free from unwanted additives. Whether for enhancing recipes, crafting herbal infusions, or creating aromatic blends, fennel tincture is a valuable addition to any home apothecary.

Disclaimer: This content is for informational and educational purposes only. Consult a professional before using tinctures for any specific application. Individual reactions may vary.