Homemade Mulberry Bark Tincture and Extract Recipe
While the sweet fruit of the mulberry tree often steals the spotlight, the bark—particularly from the white mulberry (Morus alba)—has been used in traditional medicine for centuries. Known for its soothing effects on the lungs and its ability to support respiratory and immune health, mulberry bark is a versatile addition to any herbal toolkit. This guide will walk you through how to make a mulberry bark tincture at home using 200 proof food grade ethanol, preserving its beneficial compounds in a convenient liquid form.
What is Mulberry Bark?
Mulberry bark is typically harvested from the roots of the white mulberry tree, a fast-growing deciduous tree native to China and now naturalized in many parts of North America. In Traditional Chinese Medicine (TCM), mulberry root bark is referred to as “Sang Bai Pi” and is used to clear heat from the lungs, reduce cough, and promote urination to relieve swelling.
The bark contains a variety of active plant compounds, including flavonoids, alkaloids, and triterpenes, which contribute to its herbal effects. For tincturing, the inner root bark is preferred and should be harvested responsibly from healthy, mature trees.
Traditional Uses and Herbal Benefits of Mulberry Bark
Mulberry bark has traditionally been used to:
- Support lung function and ease chronic or dry coughs
- Clear excess phlegm and heat from the respiratory system
- Promote healthy urination and reduce water retention
- Help lower blood pressure and soothe inflammation
- Act as a gentle laxative or digestive aid in some traditions
Its expectorant and anti-inflammatory properties make it particularly useful during cold and allergy seasons, especially when the lungs feel heavy or congested. In TCM, mulberry bark is often paired with other herbs like licorice root or apricot seed for enhanced respiratory support.
How to Make a Mulberry Bark Tincture at Home
Creating a tincture is one of the most efficient ways to extract and preserve the therapeutic compounds in mulberry bark. Using 200 proof food grade ethanol ensures maximum potency and long-term shelf stability.
Storage and Shelf Life
Store the tincture in amber glass dropper bottles in a cool, dark location. When prepared with 200 proof food grade ethanol and sealed properly, mulberry bark extract can maintain its potency for 3 to 5 years or more.
Final Thoughts
Mulberry bark is a time-honored remedy for promoting clear lungs, balanced hydration, and gentle detoxification. Making your own tincture at home with 200 proof food grade ethanol is a simple and effective way to ensure the freshness and quality of this traditional botanical ally. With proper care and respect for its strength, mulberry bark can become a useful addition to your home herbal collection.
Disclaimer: This content is for informational and educational purposes only. Consult a professional before using tinctures for any specific application. Individual reactions may vary.
