Homemade Ginkgo Biloba Tincture and Extract Recipe

This guide walks you through the steps of crafting a ginkgo biloba tincture using USDA Certified Organic 200 Proof Food Grade Ethanol. We’ll cover storing your tincture for optimal potency, so you can enjoy the unique benefits of this ancient “living fossil.”

What is Ginkgo Biloba

Ginkgo biloba, commonly known simply as ginkgo, is one of the oldest tree species on Earth, often called a “living fossil.” Native to China, this resilient tree has fan-shaped leaves and has been revered for centuries in traditional Chinese medicine. Ginkgo is valued for its unique properties, particularly its impact on cognitive health and circulation.

Traditional Uses and Benefits of Ginkgo Biloba

Ginkgo has long been used to support brain health, memory, and circulation. Traditional Chinese medicine has regarded ginkgo for its adaptogenic qualities, helping the body cope with stress. Modern herbalism appreciates ginkgo for its antioxidant properties, and it is commonly used in tinctures to promote mental clarity, improve blood flow, and support respiratory health.

Preparing Ginkgo Biloba for Tincture

To prepare ginkgo for tincturing, rinse the leaves thoroughly if fresh, then allow them to dry. Break the leaves into smaller pieces to increase the surface area, which aids in better extraction. Place the prepared leaves in a clean, dry jar, ready for extraction with 200 Proof Food Grade Ethanol.

Recipe: Homemade Ginkgo Biloba Tincture and Extract

Ingredients

• 1 ounce (by weight) of dried or fresh ginkgo biloba leaves
• 5 fluid ounces of USDA Certified Organic 200 Proof Food Grade Ethanol (115 grams)

Instructions

1. Place the prepared ginkgo leaves in a glass jar.
2. Pour the ethanol over the leaves, ensuring they are fully submerged.
3. Seal the jar tightly and shake gently.
4. Store the jar in a cool, dark place for 4-6 weeks, shaking gently every few days.
5. After extraction, strain the mixture through a fine mesh or cheesecloth to remove leaf particles.
6. Transfer the finished tincture into a clean dropper bottle.

Best Practices for Storing Your Ginkgo Biloba Tincture or Extract

Store your ginkgo tincture in a dark glass bottle, away from light and heat. Proper storage in a cool, dark place helps maintain potency, allowing your tincture to last up to two years.

Suggested Uses and Dosage for Ginkgo Biloba Tincture

Ginkgo tincture is commonly used to support cognitive health and circulation. The typical dosage is 5-10 drops in water or tea, taken once or twice a day. Always consult a healthcare provider before beginning any new supplement, especially for cognitive support.

Final Thoughts on Crafting Your Own Ginkgo Biloba Tincture

Using USDA Certified Organic 200 Proof Food Grade Ethanol provides a pure, high-quality extraction, helping preserve ginkgo’s unique properties. Embrace the ease of DIY tincture-making with ginkgo and explore its potential in your routine.

Disclaimer:
No health claims are made from the content of this blog post. Please consult medical professionals individually before deciding to make or consume the tinctures and extracts discussed.