Homemade Blue Lotus Tincture and Extract Recipe
Curious about incorporating a sense of tranquility and spiritual enhancement into your routine? This guide will walk you through crafting your own blue lotus tincture using USDA Certified Organic 200 Proof Food Grade Ethanol. With a history rooted in ancient Egyptian rituals, blue lotus is known for its calming and meditative effects. Making your own tincture is an easy and rewarding way to experience this sacred flower's unique benefits.
What is Blue Lotus?
Blue Lotus (Nymphaea caerulea), also known as the Egyptian lotus or blue water lily, is a stunning aquatic flower native to the Nile River and other parts of East Africa. Revered for its intoxicating aroma and striking blue petals, blue lotus has been used for thousands of years in cultural, spiritual, and medicinal practices, particularly in ancient Egyptian rituals.
Traditional Uses and Benefits of Blue Lotus
Traditionally, blue lotus was used as a sacred plant for meditation, relaxation, and spiritual enhancement. Ancient Egyptians considered it a symbol of rebirth and used it in ceremonies to promote heightened states of consciousness and euphoria. Modern herbalism recognizes blue lotus for its calming effects, mild sedative properties, and ability to support relaxation and stress relief. It’s often used to create a sense of peace and tranquility.
Preparing Blue Lotus for Tincture
To prepare blue lotus for tincturing, separate the petals from the flower if they are still attached and ensure they are clean and dry. Place the prepared petals in a clean, dry jar, ready for extraction with 200 Proof Food Grade Ethanol.
Recipe: Homemade Blue Lotus Tincture and Extract
Ingredients
- 1 ounce (by weight) of dried blue lotus petals
- 5 fluid ounces of USDA Certified Organic 200 Proof Food Grade Ethanol (115 grams)
Instructions
- Place the dried blue lotus petals in a glass jar.
- Pour the ethanol over the petals, ensuring they are fully submerged.
- Seal the jar tightly and shake gently.
- Store the jar in a cool, dark place for 4-6 weeks, shaking gently every few days.
- After the extraction period, strain the mixture through a fine mesh or cheesecloth to remove the petals.
- Transfer the finished tincture into a clean dropper bottle for easy use.
Best Practices for Storing Your Blue Lotus Tincture or Extract
Store your blue lotus tincture in a dark glass bottle, away from direct sunlight and heat. Proper storage in a cool, dark place will help maintain its potency for up to two years. Ensure the bottle is tightly sealed to prevent any evaporation or contamination.
Suggested Uses and Dosage for Blue Lotus Tincture
Blue lotus tincture is often used to promote relaxation, enhance meditation, and support restful sleep. The typical dosage is 5-10 drops in water or tea, taken once or twice a day, depending on the desired effect. Since blue lotus has mild sedative properties, it’s best to use it in the evening or during periods of relaxation. Always consult a healthcare provider for guidance on appropriate use.
Final Thoughts on Crafting Your Own Blue Lotus Tincture
Creating your own blue lotus tincture is a beautiful way to experience the calming and spiritual benefits of this ancient flower. By using USDA Certified Organic 200 Proof Food Grade Ethanol, you ensure a clean and potent extraction that captures the essence of blue lotus. While the historical and anecdotal evidence surrounding blue lotus is compelling, ongoing research is shedding light on its potential therapeutic properties. Enjoy incorporating this tincture into your routine and explore its peaceful, meditative properties.
Disclaimer:
No health claims are made from the content of this blog post. Please consult medical professionals individually before deciding to make or consume the tinctures and extracts discussed.
